Update for this offering:
APPLICATIONS ARE CLOSED
THE INITIATION
OF THE PLANT MYSTIC
Medicine RetreaTS & MentorShip
This is an offering for the ones who feel called to work with me on an intimate and personal level where we together with the plants dive deep into the mystery of your souls path. This journey is intended to serve as an activation & birthing portal - a space for deep healing, soul retrieval & restoration of the Divine; Imagination, Creativity, Inspiration & Intuition within the seed of your heart.
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We will be diving into the world of Sacred Plant Teachers together and you will be introduced to working with Plants as Allies to journey through the inner worlds and uncover the medicine within your heart. This means you will become an aspirant and Apprentice of The Earth Mother and gradually awaken to the amazing worlds of Spirit Allies that we meet when working with nature. This is intended to deepen your connection with the land where you live and you will be encouraged to find your allies close to your home to start with. When you establish your connections and cultivate these sacred relationships you will be guided by spirit and shown how you can work with nature to restore harmony within and without. It is a mission which honours the sacredness of all life. I will support and guide you into a deeper relationship with nature and hold you as you unfold your wings and retrieve your own unique soul medicine.
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THE INITIATION
is opened up with a 7 day sacred medicine retreat (which will take place in Sweden) followed by a 6 month mentorship. This is offered and weaved by me and my spirit allies as a rite of passage which is intentionally created as a door-opener into your soul & the kingdom of plant spirits. We will through sacred ceremony and ritual bring out the medicine and essence of your heart and look at what needs to be nurtured and tended to so that it can blossom and root deeper within you. This is a birth which calls in the higher nature of the soul to come forth and a relationship with The Earth to expand into a well of wisdom.
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This is an intimate offering and I only have space for 4 participants. Applications are now open and will be so until August 2024. You find the application form at the bottom of this page.
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WHO IS THIS FOR?
This offering may be resonant for anyone who is currently undergoing a personal inner transformation and awakening to a deeper connection with nature. You feel ready to open up and embrace new layers of the gifts within your heart and explore the mysteries of nature. You are feeling the Earth Mother speaking to your senses and the kingdoms of plant, mineral & animal spirits reaching out. An awakening of a deep truth within your heart is emerging, a remembrance of who you are in your core gradually being restored and calling you to spread your wings.
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I am opening up this space for the devoted hearts and souls who are committed to their inner healing and soul's evolution. You know that you are here to serve a greater plan for both humanitarian and planetary wellbeing to be restored. Through introspection and active devotion we seek to know ourselves and create a unique and evolutionary imprint in the world by embracing the truth of our heart.
Being of service to the heart's calling, the collective & the Earth will look and express itself differently in each individual, I am not expecting you to do anything specific, we will together listen to how your creative channels want to expand through your heart. You will be encouraged to spend a lot of time getting to know the inner worlds through self-reflection, introspection, deep listening, observation and presence with the plants that will become your teachers.
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PLANT MYSTICISM
Our journey together will be imbued and lead by innovative ways of working with nature to heal and understand deeper layers of yourself, connecting with your ancestors, uncover the Great Mystery of Your Soul, dive into past lifetimes to understand your mission and path in this incarnation, deepen your roots to the magic within your heart and tend to the garden that you want to cultivate in your inner sanctum. This journey will create a foundation for you to become a Steward of The Earth and a Student of Sacred Plant Teachers.
I am excited to introduce you the world of Plant Mysticism. We will dive into practical, creative and ceremonial ways of working with Plants as Allies to explore and journey through the inner worlds.
THE JOURNEY OF THE SOUL
We are right now moving through a time of human and earthly evolution where we are being called to alchemize and spiritualize ourselves from within - the Christ is seeded within the heart. You are your ultimate healer and your medicine can only be fully discovered and integrated by You. For the world to change into a place of harmony and love we have to create the shift individually within our inner being first, and then utilize our Soul Medicine & Essence as the foundation for the external work, platforms & shifts that we can create through being embodied in our truth.
When we reclaim our power as a sovereign and liberated being and start taking responsibility for our life and what we choose to create through our human experience we move into phases and timelines which often challenges us to grow and expand. This happens through meeting and transmuting the faces of darkness within ourselves. Our inner darkness or "The Shadow" is the aspects within us that can be both hidden or known to the conscious mind. It prevent us from ascending, healing and knowing higher truths when we live in oblivion to its existence - but turns into powerful teachers & medicine when we recognize our patterns and choose to reflect and learn from this "lower self".
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"I am apart of everything I see, I create the reality outside of me!"
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The deeper we go in our healing journey and unpeel the layers of programming and false beliefs that keep us from knowing truth the more of the soul's journey reveal itself to us. We see the importance of doing this kind of work as it is affecting the whole world and we recognize that we have the ability to help and inspire each other to come back into balance and harmony as we are all one.
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When we start learning about the nature of our inner darkness and find the tools, practices and modules of transformation that are resonant with our souls requested path of growth we awaken to new layers of Truth within which then mirror and reflect out into the external experience of life that we have. As Within So Without As Above So Below.
Truth ennobles the heart and open us up to commune with the divine wisdom within. When we honour truth and choose to learn from The Great Mystery of life we are guided by Spirit to create a life of deep meaning, joy and value which is an ever unfolding adventure and journey of the Soul!
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If we seek to know ourselves from within through the mirror of nature and our own creativity we set ourselves out on a great adventure of soul retrieval, remembrance and growth where we eventually can utilize our creative channels as a portal for The Divine to speak through the ceremony of our life.
You are the great mystery & adventures are awaiting you!
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Entering The Worlds of
PLANT SPiRiTS
pLants Are keys to the inneR MysteRies
Every plant is connected to a planetary ruler and an archetypal spirit. Being a carrier of distinct virtues and a unique medicine of its own delight and grandeur we see how the plants can benefit us on physical, mental, emotional and spiritual layers. When we journey with plant spirits in ceremonial settings we open up to connect and commune with teachers of the higher worlds. Through establishing relationships with plant allies we invite them to teach us about the interconnectedness of life through the processes, beings and seasons of nature. The plants can help us unlock our own inner mystery and guide us into greater wholeness within.
Nature is full of magic and adventures for the ones that want to experience it and the riddles of life can be explored through the many life forms and expressions of Mother Earth when we cultivate relationships with them. The special kind of healing, connection and inner openings that stirs into motion through these sacred relationships penetrates deep into the world of soul and spirit.
A rare baby albino Oak that I
met in the forest a few years ago
FORGET ME NOT
A talisman that I birthed during my initiation with the Forget Me Not
MYOSOTIS SYLVATICA
Freshly harvested Forget Me Not, soon to be made into medicine
WORKING WITH
PLANTS AS ALLEIS
my background
I started my explorations of sacred plant medicines more than 10 years ago, where I during the first 6 years mainly was guided by psychoactive master plants. These years was a time of inner preparation when most of my journeys were self-initiated and deeply explorative. I was curious to learn about myself and the mysteries of life in ways that allowed me to think, feel, see and experience it for myself in a living environment. After my first journey I knew that the plants was going to open up my path for me and that this was going to be a realm where I will return to and learn a lot from.
My journeys with the plants have always led me to experiences in which I've been invited to learn about different aspects of life, nature and the inner worlds of spirit through entering altered states of consciousness. Anyone who has done a lot of work with psychoactive plant medicines knows that it is not just an easy ride into wondrous dreamlike higher worlds of wisdom, but that it can take us to challenging experiences of a dark nature as well. The teachings of the darker side of life cannot be avoided if one seeks to know thyself fully. If we seek to heal the shadow and grow the soul we must face and learn from its expression and way of moving. It is an opportunity for us to learn about our fears, deep core wounds and also an invitation to expand our understanding of different forms of energy and how it manifests inside of us and around us. These kind of experiences can take a long time to integrate and it is imperative to work diligently with the teachings that we receive as we dive into this kind of sacred work.
The plants (all plants) teach us in ways that invites us to view the world and who we are from many different perspectives, they really like to show us how our mental structures can limit or expand our experience of life. They gladly support us when we choose to break down the ones that keep us from growing, healing, evolving and knowing truth and with great zest and enthusiasm inspire and support us to create new pathways through which we can live a higher life connected with the heart.
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Common Toothwort / Lathraea Squamaria
A very rare plant that I met in the forest on a walk. It takes 10 years for it to develop underground before it blooms! In folklore it is said to be a remedy for infertility.
Me and the faery castle
Foxglove / Digitalis Purpurea
I have for the past three years devoted my life to deepening my connection with nature by living in solitude in the forest and spending a lot of time learning from the land and the plants that are a part of the eco systems where I live. This has led me to discovering a new way of connecting with and creating allyships with the plants of my homeland - that are non-psychoactive - which has expanded my knowledge within the realm of plant spirits and how they can be worked with to enhance our experience of life and deepen our connection to a higher purpose and path.
The magnificent plant teachers that I have studied with and have relationships with (Mugwort, Oak, Forget Me Not, St Johns Wort, White Lotus, Ceiba, Tobacco & Pine) have helped me heal my broken heart, opened me up to hidden and unexplored gifts within my soul and keeps guiding me on my journey of reclaiming & restoring truth. My devotion to my own healing have created a foundation for a whole new relationship to be born, which is the one that I have with The Earth and the beings of nature - that reflects back into myself as a sacred partnership enriching my life with magic, wonder, a sense of inner unity and great adventure.
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During the past year I have also chosen to deepen my commitment to my path and step into service for the healing of the human heart and planetary grid. I do this by choosing truth and liberation for all and by being a living example and embodiment of my own truth. I do it by continuously deepening my relationships with the earth and listening to the divine guidance within which seeks to create harmony and beauty in this world. I wish to enlighten the alternate path of life that we all can choose to walk which includes great joy, universal love and divine creativity. This can be expressed and experienced as we deepen our connection with The Earth and our own soul being.
Of course, I am just as you - always growing, learning and changing. Life is a work of art. Seek perfection (mastery) yet patiently and humbly cherish all the phases, stages and processes you go through to reach it. We are all falling and rising - dying and reborn each year.
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I have never sought to use these medicines in disheartening or ignorant ways, I have deep respect and reverence for Nature and the medicine that we are gifted by her which serves to teach us about how to grow our soul in harmony with the rest of the world.
Some Words on
Plant Mysticism
What Is MystiCisM?
Excerpt from Wikipedia:
Mysticism is popularly known as becoming one with God or the Absolute, but may refer to any kind of ecstasy or altered state of consciousness which is given a religious or spiritual meaning. It may also refer to the attainment of insight in ultimate or hidden truths, and to human transformation supported by various practices and experiences
WhaT IS A PLanT MySTIC DOInG?
The Plant Mystic explores and studies the super sensible and spiritual dimensions of life through the mirror of nature - specifically by cultivating partnerships with plant spirits which becomes The Teachers. The Plant Mystic seeks to learn about the soul's journey on Earth by exploring and cultivating a sacred relationship with the source of life that makes up our world through the inspiring kingdoms of nature. The foundation of the practice lies in entering the world of plant spirits through extended periods of communion with the chosen plant in which it is studied through observation, meditation, ceremony, cultivation, ingestion and creative endeavours. A practice cultivated through an open and devoted heart leads to inner openings where one is invited to learn from and adventure through the realms of the soul by exploring living archetypes through the planetary spheres which the plants are connected to. It is a journey of remembrance, deep healing, restoration of divinity and integration of ones multidimensional nature.
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OUR GOAL IS TO REALIZE THE
SOUL'S HIGHEST POTENTIAL IN PHYSICAL FORM
We do this through learning about the metaphysical, mystical and alchemical nature of existence. By reclaiming our own authority, sovereignty and truth from within and by using the inherent gifts within our soul to create a brighter light in the world. We want to recognize the Earth mother as a sentient being who gives us the gift of Life in her world where the eternal soul incarnates to learn and grow. It makes sense that we have a lot to learn from her and that we should take care of and protect her at all cost. When we see all life as sacred we are embraced and guided by higher feelings and spirits of reverence and love.
An initiation into the Mugwort Mysteries
THE MEDICINE RETREAT
We will initiate our journey together with a 7 day sacred medicine retreat.
This is an invitation for you to come and visit me in my home and experience a 1:1 retreat where we will deep dive into the world of plants to set the foundation for your journey.
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The Initiation Medicine Retreat is a space for deep healing and surrender - a place where you will arrive as you are and be invited to relax into a week of heart connection, learning, intention setting, soul invocation and seeding of your path with the plants. You will receive tools, techniques and practices to bring with you home that you can continue working with as you dive into your own explorations. During this retreat I will weave an experience for you that is intended to enlighten the essence within your heart and open up a new door of exploration within the potential of that energy.
You will receive a full introduction and initiation into the Mugwort Mysteries.
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We will work with Mugwort (Artemisia Vulgaris) to call forth the light within the heart and make space for the wisdom of your Soul to flow into your intuitive and creative channels so that it rekindles within you.
The spirit of Mugwort is a medicine that works as an illuminator of darkness; the inner hidden realms; in which we can demystify the aspects of self that have been left in the shadow and learn how to transform it into light. She is a potent purifier of the lower self (root, sacral & solar plexus) and support us in seeing our unconscious patterns and fears so that we can move past the layers which prevent us from growing and healing beyond our own personality. This is medicine for Inner Alchemy in which we are guided to transform our own shadow into light. The false or wounded self into the true higher self. The higher heart is her anchor point and we learn to strengthen the qualities of our inner world-mother through a deep connection with this plant.
Mugwort is a plant with a feminine energetic signature - this does not mean that the plant itself has a female gender - rather it signifies that the plants virtues are seen as feminine in its energetic properties. For example: Mugwort is ruled by Venus and has an affinity with the Moon - which are both feminine planets.
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Mugwort's medicine is connected to womb health and women's reproductive system where it can help with menstrual imbalance and pains. She regulate hormone levels and stimulates/increase blood circulation throughout the body which assist the flow of energy and life force to be healthy and alive. She has an incredible ability to calm an overactive or stressed nervous system and bring a spark of energy to a sluggish one. A plant of inner balance. Mugwort also works on the subconscious where she induce vivid dreams and strengthen our intuition.
When we connect with plants they may choose to show themselves to us as a gender or an archetype during journeys through visions or claircognizanse, or they may come to us in dreams where the deva/spirit of the plant is dressed in symbolic attributes to help us understand its energy medicine. When I started my journey with Mugwort showed herself to me as The Triple Goddess and invited me to choose which one of these archetypes I wanted to start learning from as our ally-ship opened up. This experience was given to me in a dream where I choose the Crone as my first teacher. She has been unlocking her inner mysteries in me for the past three years and just recently changed into the Maiden archetype this year. Which is very exciting!
Mugwort is an incredible ally to have when walking the plant path and while working with other plants as she strengthen our connection to the earth mother and her kingdoms. I see her has a mediator between worlds and other spirits - kind of like a protector and Gatekeeper. She is especially beneficial and supportive for the ones who wish to deepen their connection to the plant realms, natural magic & inner alchemy which she so dearly want to teach us about. Her medicine moves through us like the feeling of a wise mother's safe healing embrace and the power of a woman who knows her truth. She illuminates the being from within and leads us to reconnect with our own life force through the songs of The Heart.
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I have a soul connection and allyship with Mugwort and have worked with her intensively for the past three years. She has invited me to carry and share her medicine forward - with deep respect and honour.
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After our retreat together you will be invited to continue cultivating your relationship with Mugwort if it feels resonant, I will give you seeds and directions on how to grow her in your home and inpsiration on how to work with her to deepen your connection. Or you can continute exploring other plants that are calling you.​
THe ReTReat IncludeS
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Preparation calls and guidance on how to set your inner space before arrival
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Intention setting & dream weaving
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Initiation into working with plants as allies
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Connecting with plants + harvesting, medicine making & weaving your own ceremonies
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6 hour Sacred Medicine Ceremony
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Shamanic body work & healing to support your inner process
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Soul Retrieval and invocation to anchor in your soul's highest expression and path
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Mugwort Smoke Ritual for cleansing the energy body and harmonising the nervous system
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Mugwort Dream Tea before bed every night accompanied by activating body work
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Daily connection & integration talks where we dive into the past which is relevant to the present to unlock hidden layers that may request healing or letting go
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Forest walks and talks - how to get to know the land
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Tapping into your inner hidden magic and the unique gifts within your soul
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Earth Offerings & working with altars as sacred portals
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All vegetarian & organic wholesome home-cooked meals to support the healing
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Your own healing space for integration in solitude & deep rest
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Follow up calls bi-weekly/monthly to assist you in your process of unfolding.
DAY 1-2
We will sped the first two days connecting and talking a lot; focus will be on grounding and working on The Foundation. You will receive healing treatments each evening which are given accompanied by Mugwort or Wormwood (Artemisia Absinthium) depending on the layers we are moving through. Wormwood is a medicine which is incredibly potent in helping the body expel parasites; this moves through the intestinal tracts and the energetic layers of the body. It is deeply cleansing and purifying. The sessions are intuitive and I work mainly with my voice as an alchemical tool of healing and transformation where I sing to different parts of your body to connect with your inner being; we do this to clear your body of old debris, to illuminate pathways inside of your energy body and Soul that may hold messages for us, and to prepare you for the work that we will be doing in the following days.
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DAY 3
The third day is the day of our Initiation Medicine Ceremony which you will receive further and detailed information about when we have our connection call after your application has been approved. This is a ceremony which is invoked to set the space and a solid foundation for your path with the plants and we will work on the layers of your soul that comes forth with messages. We will repair and call back any lost or damaged fragments of your soul and work on alchemizing negative imprints that may be carried on from past lives. This can and often leads to deep healing and clearing of fear programs, soul traumas, and limiting belief systems. When these patterns are cleared or illuminated we are able to move forward with much more clarity, connection and courage. Many times these negative imprints hold messages and keys for us in understanding our path in this life and sometimes we have to work with integrating the teachings during the coming weeks after the retreat. This is a part of anchoring in our medicine.
DAY 4
The fourth day is a day of rest and integration.
We will allow the messages and process of the medicine to be integrated and have chats about what was arising during the ceremony. Receive, rest and integrate.
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DAY 5-6
Mugwort Plant Initiation
Day five and six will be days where we dive into a two day plant initiation ceremony. This will be an excellent opportunity for you to experience what it is like and how you can continue working with plants when you arrive back home and start your journey with the spirits of the land. We will connect with Mugwort in the garden, harvest medicine, cook medicine, set up a ceremonial altar, and journey with Mugwort through an intentional plant initiation during two days to receive guidance, messages and support for the path that is opening up. These two days will be focused on connecting with the earth mother and we will spend time in deep presence and meditation. Your creativity will be activated and you will be guided to birth a talisman for this new opening in your life.
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DAY 7
Our last day together will be a sweet and loving round up of our week together and a plan for the mentorship and your future path will be weaved and recorded.
After the retreat
I will support you as you bring your newly planted seeds and tools with you home. You will have a clear connection to what feels true and resonant within your inner being and the knowing of this will shine light on the direction and area of focus to continue nourish the foundation of your growth.
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About
Healing & Soul Integration
The 6 months we will be journeying together is merely the beginning of a life-long adventure that you will be embarking on (if you choose to continue). You will develop your own ways of communing and journeying with the plants as your connection grows stronger, and your inner being will keep revealing new layers of medicine within your heart.
It takes time for the soul layers to be integrated and for us to work through the inner spheres that is presenting itself to us as we deepen our connection to the Divine. This time should be honoured and tended to with care and patience - as should the relationships you cultivate with your plant allies.
It also takes time to get to know a plant spirit and if we want them to become our allies we will be asked to create something meaningful in the world through the medicine we are gifted with to be a carrier of as an offering to the Earth and humanity.
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This kind of work will support you in healing and understanding yourself on multidimensional layers. You will learn the importance of developing a strong connection to your body - learning to listen to it, care for it and trust it. Your mental body - what thought patterns you cultivate and engage with and your emotional wellbeing is just as important as the physical body.
Healing deep seated traumas, working through ancestral karma, seeing/changing self-destructive habits and patterns, correcting and restoring emotional, mental and physical imbalances - all of this can be greatly supported by our plant allies and the connection we have with the land/nature beings.
It is important that you are willing to look deep within yourself and that you are open to learn, listen to and trust the path of your soul. The journey into our Truth sometimes takes us through the deep murky waters of our subconscious where we meet with aspects of ourselves that may have been repressed or not able to reach us before - There are important lessons in all experiences - dark and light - which teaches us in ways that sometimes are challenging but always - if we listen and learn - can be keys to transcending our experience of life and help us integrate and know our higher soul layers.
In order for us to connect with and fully retrieve the medicine within our soul we have to heal, strengthen and purify ourselves from within - the vibration and awareness that we cultivate within our inner being is what determines the potency of the light we emanate into the world. Ultimately we are striving to become a harmonizing force of unity and love.
About
The 6 Month Mentorship
MONTHLY INTEGRATION CALLS & COUNSELING
personal guidance & support as you move through the first year of rebirth
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We will
The mentorship is intended to serve as integral guidance and inspiration for you as you deepen your studies with the plants and unfold to the mystery within yourself. I will always encourage you to develop your intuitive connection to your body, mind and soul and listen to what is unfolding for you with a neutral and honest ear. It can be meaningful and supportive to have someone we trust that are able to understand what we are unfolding to when we deepen our connection with our inner world and start exploring, healing, awakening and remembering our spiritual core. Hence why I want to offer this to the aspirants that are called to work with me. I am dedicated to be with you as you start your journey and set a foundation in which you feel safe and supported.
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Journeying with plants and cultivating intimate relationships with their spirits can change your life completely. A whole new dimension of sensing, feeling, thinking, creating and being will emerge and you gradually heal the core of your being. Deep healing - purification of the Self - is needed in order for us to retrieve the unique gifts and medicine within our Soul. This is what the plants will help you with, your allies will show you what aspects of your inner being is out of balance and then teach you how to restore it or heal what is out of alignment. Doing this kind of work with plants is very special as it opens our heart to connect with a world of magic and inspiration that is all around us in nature - this is where the real adventure of being human begins!
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The ones who wish to embark on this journey will have full support from me as you unfold. I will never interfere with your soul's plan and design, and I am not here to be your oracle or saviour. I am here to hold you in sacred sisterhood and mentor you as you grow further into your highest path. You hold the keys within yourself to the deepest healing and medicine that you came into this world to foster - I will support in its beautiful unfolding.
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Our monthly calls will be a space for you to share about how you are doing and what is unfolding for you in your life. I will listen and share guidance or advise if it is requested. This will be a naturally flowing communication that allows you to share from a place of rawness and honesty. We will get to know each other and develop a beautiful and meaningful connection.
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PRICE 5500 Euro
LIMITED SPACES
I initially intended to open up this offering for 8 individuals but have chosen to only take 4 under my wings this year. This opportunity and offering is only available this year as I will bring all my focus on expanding, traveling and sharing my music in 2025.
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MY GIFT TO YOU
I am giving a piece of my heart to the aspirants and sisters who will dive into this great adventure with me. I know the souls I am meant to do this work with and I am equally devoted to support you as you are in uncovering the treasure of your heart. The women I have worked with so far are all important key-code holders for the The New Earth and it is apart of my mission to support in the birthing process of the soul-seeds who are here to work with and awaken the medicine and mysteries of Nature for planetary healing.
Pay in full or split over 3 months.
WHat'S IncLUded
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7 Days Intensive - 1:1 Medicine Retreat with an in depth introduction to The Mugwort Mysteries and weaving of a Plant Initiation Ceremony
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3 Hands-On Healing Treatments during the retreat
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Cleansing Protocols to support your processes
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Spiritual Hygiene - Practices for purification and energetic inner balance
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Instructions and teachings on how to work with Plants As Allies
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Creativity - Activation of your creative channels and support as you deepen your creative practice and start to share your offerings with the world
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Devotional Practices - Working with Altars & Ceremony to commune with Spirit
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2x/Monthly Connection/Integration Calls
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6 Month Mentorship - Receive personal guidance and support as you unfold into deeper layers of the essence of your Soul and your chosen plant allies.
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Email, voice & text availability between sessions
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Full Access To The Inner Garden Adventure
This offering is opened up for individuals who feel a strong calling and who are ready to meet themselves fully and wholly. The Initiation will lead to inner alchemical transfiguration of the lower self into the higher self over time. It will activate and shine a bright light onto your inner world and support you in exploring your mysteries, your medicine and your truth. It is not a process that will end after our 6 months together but will keep unfolding as you do. The Earth Mother and your plant allies will anchor in as teachers of The Divine and awaken you to the truth that you entered this life as a soul to work with and expand from.
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You have to be willing to meet your own darkness and shadow and learn from it as much as you are ready to integrate your light and medicine. We will together demystify what is perceived as darkness so that you can be empowered to grow and know yourself and this world without feeling afraid or unable to meet and transform it.
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The medicine of the Soul comes to life as we pass through the gates of Initiation and see our contribution of life as an offering to the organic evolution of humanity and the planetary mother. Infinite support from our cosmic guides and guardians stream into the soul who is choosing to serve The Divine plan and move from selfish living to selfless giving.
WHO is This For?