Day 3
Oh my, unexpected (isn't it always) grief waves the past 2 days. I have had strange dreams. People I havent thought of in 10+ years showing up. Letting the waves of grief roll through me and really keeping myself accountable to not let the mind get too involved in wanting to create stories. Feeling like a cellular purge. My body has been very tender and sensitive, very selective about what wants to be injested as food. It's also clear that I need to take a big step back from social media / outer stimuli while I am in this place of tenderness and clearing. Sending you all love